MindCare Pakistan offers convenient and affordable online therapy, connecting you with licensed therapists from the comfort of your own home. Find support for anxiety, depression, relationships, and more.
Connect with a qualified psychologist online from the convenience of your home in Pakistan.
Book AppointmentHave you experienced a traumatic event that continues to affect your daily life? Our trauma and PTSD therapists provide a safe and compassionate space to help you process painful experiences, manage symptoms, and regain a sense of peace and control.
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Trauma can result from events such as accidents, abuse, natural disasters, or violence. Post-Traumatic Stress Disorder (PTSD) is a condition where the emotional and psychological effects of trauma persist, leading to flashbacks, nightmares, anxiety, and avoidance behaviors.
Our therapists use evidence-based approaches to help you process traumatic memories, reduce distress, and build resilience so you can live a healthier, more balanced life.
Identify and change unhelpful thoughts linked to trauma while building healthier coping skills.
Safely process traumatic memories and reduce avoidance behaviors in a supportive environment.
Learn grounding and relaxation strategies to manage anxiety, flashbacks, and emotional distress.
Our therapists combine different methods tailored to your unique experiences and needs.
You don’t have to carry the burden of trauma alone. Our licensed therapists provide professional, confidential, and paid therapy sessions designed to help you heal and move forward.
Book Your Session Today